Preparing for Your First Appointment
Before Your Visit
Our clinic is a place of love, peace, kindness, and mindfulness. Healing happens best when we all embody these qualities.
To ensure you have the best experience with us, please bring a large towel and a sarong or a smaller sheet to keep yourself comfortable. Also, bring a glass water bottle—and, of course, your smile.
Some visits may require specific dietary guidelines to help you achieve the best results.
We don’t make people healthier; we facilitate healing in collaboration with you—your body, mind, and spirit. Your health is your commitment to yourself and your community. Progress depends on your active participation. Make health a priority in what you think, say, and do.
Certain healing modalities will require you to set aside time in your busy schedule for rest. The body needs energy to heal, recover, regenerate, and rejuvenate—we simply need to allow it.
Plan and budget for your health journey.
1 Every Visit
Bring a large towel, a sarong or single sheet, and slippers to make your experience personal and comfortable.
Please respect your appointment time. If you need a longer consultation, we can schedule it separately. Arrive on time to avoid delaying others.
Maintain proper personal hygiene, especially intimate area cleanliness, before your visit. Wash your hands before entering the treatment room.
For Colon Hydrotherapy, please refer to the specific preparation guidelines below.
For all other visits, we recommend avoiding meat at least one day before. Drink lemon juice with water 15 minutes before breakfast, and have a fruit smoothie or fresh fruit for breakfast. Stay hydrated with coconut water, pineapple juice, or water with a pinch of magnesium chloride.
Our clinic is a sanctuary of peace and mindfulness. We light candles and use aromas to purify the energy. We wash our hands frequently and walk barefoot to stay grounded and connected to the Earth.
We believe healing happens best in a state of prayer and trust. The intelligence that gives and sustains life knows how to restore our health—we just need to support and allow the process to unfold
2 Preparation for Colon Hidroteraphy
Basic guidelines for colon hydrotherapy treatment:
Fast for 18 hours before your session. On the day of treatment, consume only liquids and avoid eating for at least 3 hours prior.
In the morning, drink lemon juice with a glass of water, and have grapefruit juice at least once during the day. Drink 1.5 to 2 liters of water throughout the day.
To optimize results and reduce the number of sessions, follow a special diet and engage in light physical activity.
Recommended diet before and after colon hydrotherapy:
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Start your morning with half a glass of warm water mixed with half a squeezed lemon.
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Drink at least 1.5 liters of water daily.
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Eat one grapefruit daily during treatment.
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Drink herbal teas such as chamomile, peppermint, pennyroyal, or boldo, sweetened naturally with honey.
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Eat fruits like strawberries, kiwi, papaya, pineapple, orange, jicama, apple, tangerine, banana, peach, mango, and others.
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Include raw vegetables such as carrot, lettuce, spinach, cucumber, tomato, avocado.
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Drink fresh fruit or vegetable juices.
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Consume vegetable broth made with at least seven seasonal vegetables (e.g., tomato, onion, Swiss chard, cabbage, squash, carrot, mushroom, potato, spinach, chayote, cilantro, parsley).
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Eat one cup of brown rice per day.
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Every third day, you may add steamed or grilled fish.
3 Your First Visit with NLS Diagnostics
“Do not consume any food for at least 2 hours before the diagnostic or metatherapy treatment.”
During the week before your visit, avoid meat, eggs, excess salt, spices, fried foods, barbecue, processed foods, alcohol, and drugs.
Consume raw or cooked vegetables, juices, and lemon water in the morning before breakfast.
This helps your body detoxify and allows our diagnostic tools to assess your true health condition without interference from heavy foods.
Please bring any existing diagnoses, lab test results, and medications.
We ask you to bring at least the results of a basic blood chemistry panel (7 elements), a complete blood count (CBC), and a general urine test.
Inform your doctor about any past trauma, illnesses, hospitalizations, symptoms, etc. These questions help identify the root cause and improve your health—they are not meant to judge you.
Please let us know if you have had bypass surgery, implants, or any devices powered by microbatteries.
Wear light, comfortable clothing. Women should wear bras without metal underwires.
Remove all jewelry, piercings, watches, etc. It is best to leave them at home.
The diagnostic visit can last up to 2 hours. Please bring a healthy snack, water, and set aside enough time.
Metatherapy treatments can last up to 1 hour.
Contact Us
Location
Dárcena Mz. 20, Lote 8 y 9 Santa Cruz, Paseo Marina, 2 Piso, Sector A, 70987 Bahia Santa Cruz, Oaxaca, Mexico
We are on the 2nd floor of the red house in the Marina Santa Cruz.
Schedule an appointment
Metod of payment
We accept pesos and bank transfers to the debit card
+52 722 360 7382
Phone
+52 958 688 3524
Hours of Operation
Monday - Friday
09 to 17 hrs
Saturday
09 to 13 hrs